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Free Online Fitness Coaching. Helping You Transform Your Body One Day at a Time with Personalized as well as Group Workouts
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Megan, NSCA-CPT
Click on my picture to visit my website
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2013
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April
(8)
- Sleep...who needs it? We all do!
- 5 Ways to Spice up Your Workout in 2013
- Cucumbers: Magical?
- 25% off TRX until 4/24/13!
- Protein-rich breakfasts prevent unhealthy snacking...
- Your Ideal Weight Isn't What You Think It Is | Hea...
- Diet is the largest part in creating a healthy ...
- Fun Facts Friday: Bananas
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April
(8)
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